Cucumber Cucumis sativus has a Latin name. Cucumbers grow throughout the season. Cucumber proved to have many benefits for health. Among others can overcome dizziness, fever and treat dysentery. In addition, cucumber also useful to get rid of acne, overcome ulcers, high blood pressure and kidney cleanse.
Ingredients and Benefits Cucumber
Cucumbers contain water up to 90%. High water content which is able to help eliminate toxins and uric acid through the kidneys. Excess uric acid in the blood will form crystals that accumulate dipersendian causing arthritis pain. While the metabolic waste in the form of mineral salts accumulate in the urinary tract to form kidney stones. Consuming cucumber will help shed kidney stones and prevent buildup of toxins.
Cucumbers are also rich in calories so satiating effect. In addition, cucumber also contains Vitamins A, B1, B2, C calcium, potassium, manganese and sulfur.
While the cucumber seeds contain an alkaloid substance hipoxanti types that can be used to treat intestinal worms in children and sore throat. One cucumber seed, according to the study, at 0.65% protein, 0.1% fat, 2.2% carbohydrates and a few percent levels of calcium, iron, magnesium, phosphorus, vitamin A, Vitamin B1, Vitamin B2 and Vitamin C.
Here are the details, nutritional content in 100 grams mentium:
a. Energy 12 caloriesb. Protein 0.7 gramsc. Fat 0.1 gd. Carbohydrates 2.7 gramse. Calcium 10 mgf. Phosphorus 21 mgg. Iron 0.3 mgh. Vitamin A 0 REi. Vitamin C 8.0 mgj. Vitamin B 0.3 mg
Other content is malonic acid which can prevent blood sugar turns into fat, so as to lose weight.
Cucumber juice can reduce fever and cools the skin. Consuming cucumber can lower high blood pressure, because the mineral content (potassium, calcium, phosphorus, iron and magnesium) are quite high, making it suitable for people with hypertension.
Another benefit is that cucumbers can overcome dizziness, fever and treat dysentery. In addition, cucumber also useful to get rid of acne, overcome ulcers, high blood pressure, kidney cleanse, emetic toxin.
Ingredients and Benefits Cucumber
Cucumbers contain water up to 90%. High water content which is able to help eliminate toxins and uric acid through the kidneys. Excess uric acid in the blood will form crystals that accumulate dipersendian causing arthritis pain. While the metabolic waste in the form of mineral salts accumulate in the urinary tract to form kidney stones. Consuming cucumber will help shed kidney stones and prevent buildup of toxins.
Cucumbers are also rich in calories so satiating effect. In addition, cucumber also contains Vitamins A, B1, B2, C calcium, potassium, manganese and sulfur.
While the cucumber seeds contain an alkaloid substance hipoxanti types that can be used to treat intestinal worms in children and sore throat. One cucumber seed, according to the study, at 0.65% protein, 0.1% fat, 2.2% carbohydrates and a few percent levels of calcium, iron, magnesium, phosphorus, vitamin A, Vitamin B1, Vitamin B2 and Vitamin C.
Here are the details, nutritional content in 100 grams mentium:
a. Energy 12 caloriesb. Protein 0.7 gramsc. Fat 0.1 gd. Carbohydrates 2.7 gramse. Calcium 10 mgf. Phosphorus 21 mgg. Iron 0.3 mgh. Vitamin A 0 REi. Vitamin C 8.0 mgj. Vitamin B 0.3 mg
Other content is malonic acid which can prevent blood sugar turns into fat, so as to lose weight.
Cucumber juice can reduce fever and cools the skin. Consuming cucumber can lower high blood pressure, because the mineral content (potassium, calcium, phosphorus, iron and magnesium) are quite high, making it suitable for people with hypertension.
Another benefit is that cucumbers can overcome dizziness, fever and treat dysentery. In addition, cucumber also useful to get rid of acne, overcome ulcers, high blood pressure, kidney cleanse, emetic toxin.
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