In
general, the benefits of onions is to treat the disease cough,
irregular menstruation, diabetes, worming, fever and treat flatulence. Shallots are therapeutic, antibacterial, antifungal and contains various other components that are beneficial to health.
Here are some benefits of onion:
Nourish Hair
Applying onion juice into the scalp 2 times a week for 2 months will stimulate hair growth.
Lowering Blood Sugar Levels
An experiment showed that the content of Allyl propyl disulfide in onion role in lowering levels of sugar (glucose) in the blood increase the amount of free insulin. While other experiments with memnggunakan glucose administered orally and intravenously in a population group found that the higher the intake of onion, the lower glucose levels.
Maintain Heart Health
Red onions contain sulfur compounds, chromium and vitamin B6, which helps prevent heart disease by lowering homocysteine levels. Because the content of the material, then the onion potentially lowering cholesterol levels and high blood pressure, thus preventing the formation of plaque on the walls of blood vessels, prevent heart disease and diabetes, as well as reduce the risk of heart attack or stroke.
Prevent colon cancer
Consuming onion 2-3 times a week, can reduce the risk of colon cancer. This is because onions contain flavonoids, especially quercitin were shown to inhibit tumor growth in animals and protect colon cells from the ravages of cancer-promoting ingredients.
Here are some benefits of onion:
Nourish Hair
Applying onion juice into the scalp 2 times a week for 2 months will stimulate hair growth.
Lowering Blood Sugar Levels
An experiment showed that the content of Allyl propyl disulfide in onion role in lowering levels of sugar (glucose) in the blood increase the amount of free insulin. While other experiments with memnggunakan glucose administered orally and intravenously in a population group found that the higher the intake of onion, the lower glucose levels.
Maintain Heart Health
Red onions contain sulfur compounds, chromium and vitamin B6, which helps prevent heart disease by lowering homocysteine levels. Because the content of the material, then the onion potentially lowering cholesterol levels and high blood pressure, thus preventing the formation of plaque on the walls of blood vessels, prevent heart disease and diabetes, as well as reduce the risk of heart attack or stroke.
Prevent colon cancer
Consuming onion 2-3 times a week, can reduce the risk of colon cancer. This is because onions contain flavonoids, especially quercitin were shown to inhibit tumor growth in animals and protect colon cells from the ravages of cancer-promoting ingredients.
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